Today was a long day. Early morning computer work, a brunch of dim sum, Chauncey's class at The Beat, Art Savvy at YBCA, a little downtime and coffee in the Union Square area, and then dinner and Round and Round the Garden at ACT with Lauren. As is typical during a long day with some SF time my eyes get tired. When this happened once in NY I took a time out and got a 10 minute chair massage. That was awesome. However in this case, a little walk, some coffee and review of my yoga asana flash cards was helpful.
It was nice to have such a full and diversified day. And now just a little gratitude before I slumber.
1. a nice community around me
2. my ipod (with music and podcasts!)
3. good food abound
4. good theatre
5. reliable transportation
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