I'll give you 5.
1. great food
2. being with my family
3. my nephew
4. public transportation
5. yoga
Today I met with my old friend Blair. And after breakfast in downtown Manhattan we took a walk on the lower west side and then grabbed a good yoga class. I have not been very physical since I've been in NY and it was great to connect with my body and my breath. I need to take more yoga classes and I will certainly activate my monthly pass with Barefoot Yoga on Monday when I get back to town.
Now to get rid of my sore throat for some ease in my traveling and all will be well.
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